As every on knows or should,I have been trying to lose weight.I started out on this journey weighing 311 lbs. today I have struck a new milestone. I am under 290 lbs,not by much I now weigh 288 lbs.I still have a long ways to go to get down to the “ideal” weight that the Dr. would like to see me at.
WooHooooo….good for you!! WTG Mike!!:-)
Nice going Mike! I'm trying to lose too. I've lost 25, but am at a standstill.
Mari,I know what you mean.The bad part is when I get frustrated and or really upset about something than the binging starts.
Mike, Don't underestimate the power of loosing 2 lbs. I lost 7lbs without realizing it just by cutting back on strawberry shortcakes which is something my hubs and I adore eating. I've gone back to eating my popsicles. They are low in calories & satisfy my need to eat. I don't eat enough for my weight but my meds add pounds. I'm with you in the weight loss. Keep at it and remember to give yourself credit when it's due!! 🙂
A Stich In Thyme,that I do.
You are on the way. That is several pounds. You are doing great!
Good for you Mike. It's lost weight and that's always a good thing. Congratulations.Have a terrific day. Big hug. 🙂
Wanda's Wings and Sandee,thank you both.
Mike, this is fantastic!!! Loosing weight is not an easy thing to do…. so I commend you highly!!!!
WOW. I think that's cool. Someone told me once, inch by inch it's a cinch; yard by yard it's hard. I kicked a drug addiction, and an eating disorder. You can win your battle, one shaky step at a time. I'm am so routing for you. Sarah
Just Be Real,thank you.Sarah,thank you.
I could lose that much weight if I had an enema. Not that I'm full of anything, mind you. I'm just saying…Good job, Mike.
Cofeepot,thank you.I have been watching what and how much I eat.
I always feel amaze with losing weight efforts, because I often frustrated when in one point the scale doesn't want to go down again, it seems stuck. I see many people support you and I believe you can do it, good luck 🙂
Great going Mike. I'm really glad that you are on the way to your goal.
Turisuna,Thank you.Syd,I'm just plugging along I have not set a total weight goal If I did that I would be setting myself up for failure.I've done that way too many times in the past,but than again there is one failure that is a good thing.
That is GREAT Mike!! RIGHT ON!!! Congratulations!!
Grandy,when I get farther along in my quest and I get rid of the donelapsI might even post a photo of my self.