the Mood Gym link

for some reason I could not add the link to the mood gym site on my previous post,so here it is now http://moodgym.anu.edu.au lets see if this works,if not that you will have to open the link up on your browser. for some darn reason blogger will not allow me to post a link.WTF!!!! When I click the link button tand type in the link it does not work,why blogger,why must you frustrate me so??????? this is what happens instead of the link going through. WHAT THE HECK IS WRONG WITH THIS PICTURE???

It has been a while since…

It has been a while since I talked about my sobriety,my bipolar issues.So here goes nothing. I enjoy a good day of sobriety every day that I walk up and go to bed.when I wake up I thank God for allowing me a new day of life,I thank him before going to bed for the day sobriety,(soberity date:12/17/1990)and peacefulness.
My seizures have seemed to settle down some what for the time being.Thank you God for this.
I found a new site to visit.it has nothing to do with blogging,but it may turn out to be useful to people like me that are in therapy.the site is called Mood Gym it deals with C.B.T.( Cognitive Behavior Therapy.) I have just started on the site and will add a link to the site here later today.I do not have the link right next to me at the moment.
here is what my therepisy sent me:I just visited the site. It is a software program for the best psychotherapy for mood disorders! CBT is best and Interpersonal Therapy is also known to be good, but not as researched for mood disorders. Years ago in the 1980’s when Metro(hospital)let us go to seminars I saw a Harvard prof do a session of Interpersonal Therapy. He was awesome. I have not progressed through the modules, but hope I can do some in times when I get no shows. THANKS!

Mind Games. (those that do not learn form the past…….)

this is a posting and a Warning for everybody that may find themselves doing this and not realizing that they are doing so.
first of all I will say this,I love my Parents,and Grand Parents. NOW comes the part that I will talk about playing mind games and using children as tools of those games!!! Both my Grand Mothers were playing a game of lets turn the oldest child against their parents. The sad part is that my Dad’s Mom and my Mom’s Mom did this.It is the same game that parents do that are going through a divorce do.Now here is the kicker.My mom pulled the game game on my brother in law as well.
Please for the sake of your Children and Grand Children do not I repeat do not play these games.It will scar the children, and for what your own self satisfaction???
I write this post because of the post that Grandy wrote today on her blog.

The song mind games come to mind,with a nod to John Lennon!

Tuesday’s thoughts.

The Four Freedoms are goals famously articulated by United States President Franklin D. Roosevelt,urged by wife Eleanor Roosevelt and friend Jon Run, in the State of the Union Address he delivered to the United States Congress on January 6, 1941. In an address also known as the Four Freedoms speech, FDR proposed four points as fundamental freedoms humans “everywhere in the world” ought to enjoy:
Freedom of speech and expression
Freedom of religion
Freedom from want
Freedom from fear
His inclusion of the latter two freedoms went beyond the traditional American Constitutional values protected by the First Amendment, and endorsed a right to economic security and an internationalist view of foreign policy that have come to be central tenets of modern American liberalism. They also anticipated what would become known decades later as the “human security” paradigm in social science and economic development.

this is my Tuesday’s thoughts pick from a president and or a governor.