the old me and the new me.
The old me when I weighted 310 lbs and the new me after a 27 lb weight loss.I still have a ways to go in my quest to lose weight.
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22 Comments on “the old me and the new me.”
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Wordless Wednesday
Keep up the good work Mike. You will feel much better getting the extra weight off. You will be healthier too. Good for you.Have a terrific day. Big hug. 🙂
Way-to-go Mike! Blessings!
You're doing great, Mike!
Good for you! That's a great accomplishment. I'm working on the same thing and it's hard work.
Sandee,Just Be Real,Laura,and Mari,I am doing this by portion control since exercise is limited due to the seizures.I'm trying to use a reasonable goal,I would like to be 250 lbs,which I know is still over weight.That is the imediate goal.I doubt that I will ever be under 200 lbs unless I get really sick.when I had fluid on the heart in the seventies I did lose a heck of a lot of weight.
Good for you. Keep up the good work. I need to do the same!
Lookin Gooood! Way to go. 🙂
Just Breathe.It took me a whole year to get down to the 283 make.So one day at a time with this as well.Spicybugz,thank you.
Way To GO- I understand the stress of needing to lose weight-its a daily struggle.Bless you!
Lorie,I'm just trying to loss the weight.for some reason the heavier I got the more rapid the seizers show up.go figure.
Congrats, Mike, congrats! I wish you well, and hope you reach your all of your goals! Just keep it up!Looks good! ;)Enjoy your weekendFitness Diva
Fitness Diva,Thank you.As the saying goes,\”slow and steady wins the race\”
wow!!! way to go Mike!!! congratulations on the weight loss! i'm so happy for you…i have another award for you at Sheepish Thoughts, friend. i hope you can check it out soon.;)happy weekend!
Congratulations!!! Must have been some hard work…looking great!!
Mike,You are doing great. I have struggled with weight almost my whole life. I know how hard it is. Blessings,Tammy
Bing Thanks,I'll be right over.Clueless,yes it was especially since I am limited in the exexcises that I can do.Finally free,the last time I was skinny I was still in Jr.High (middle) School.by the time I graduated high school.I was 220 lbs.Than a gain I did not look fat back that.I have a large frame(torso)
Way to go!! I am on a diet and it isn't easy!! Blessings!
Colleen,especially when you cannot do many exercises.
Mike, keep up the good work. I'm glad that you are making progress.
Syd,Thank you.
Way to go! Extra weight can cause so many health problems. I too have lost weight this year and it does feel good.
Wanda's Wings,Thanks but sadly I have gained back a lot of the weight due to binge eating caused by depression.