I have been writing about my attempt to loose weight for some time now. My highest weight this time was 316 lbs.(something that I was not proud of) I stepped on the scale just before taking my daily shower and was pleasantly surprised that I have finally broke thorough the plateau that I have been holding at for a couple of weeks.I am now at 286 lbs.that’s right 286 for a total of 30 lbs down.My ultimate goal is to be under 250 lbs. I would love to be at my high school weight of 215 lbs,I really would,unfortunately the last time I was at that weight I was in the 11 Th grade. Some 38 years ago.I ams still limited in the way I do exersize due to the seizures and have been doing the portion cintrol method of weight loss.
Post number 1275